I realize, of course, that this is embarrassingly after-the-fact (for which I am very sorry and hope you forgive me, readers), but I wanted to share with you the recipe for some awesome Cinnamon-Vanilla Spiced Almonds that I made as gifts for friends and family over the holiday season. Because, let’s be honest, who doesn’t love a good spiced almond any ol’ time of year??
I, for one, think that “fancied up” nuts should be enjoyed year-round. Not only are they a great healthy snack that, when consumed wisely, help prevent obesity; additionally, nuts including almonds, walnuts, cashews, peanuts and pistachios have been proven to help protect your body against the damaging physical effects of stress, maintain cholesterol levels, and improve heart and brain health. Now that is one powerful fruit!
For these reasons (and also because they simply are delicious!), I usually keep some sort of nuts around for snacking, and I decided to use these crunchy little buddies when it came time to make my holiday gifts. Because they contain a lot of (heart-healthy) monosaturated fats and natural flavor, raw nuts are really easy to dress up with some simple spices and seasonings (besides the counterproductive yucky salt) to make extra delicious. Plus, I got to use my crock pot!! Talk about a win-win situation 🙂
adapted from Polka Dotted Elephants
- 1 1/2 cup sugar
- 1 1/2 cup brown sugar
- 6 Tbsp cinnamon
- 1/4 tsp salt
- 4 tsp vanilla
- 2 egg white
- 6 cups raw almonds
- 1/2 cup water